Nutrients / Minerals:

The Non Mineral Nutrients Are: Hydrogen - Oxygen - Carbon

The Macro Nutrients Are: Nitrogen - Phosphorous - Potassium

The Secondary Nutrients Are: Calcium - Magnesium - Sulfur

The Micro Nutrients Are: Boron - Copper - Iron - Chloride - Manganese - Molybdenum - Zinc

The Nutrients / Minerals that are generally considered (Essential Elements) are Boron, Calcium, Chromium, Copper, Magnesium, Manganese, Molybdenum, Phosphorous, Potassium, Selenium, Vanadium and Zinc.

When we are found to be deficient in even one essential nutrient / mineral, we will be diagnosed with at least one metabolic disorder. This disorder could be called cancer or hundreds of other metabolic disorders.

Here Are Some Of The Symptoms And Conditions Of Nutrient / Mineral Deficiency:

The following is a list of nutrients to take every day. Please check with your alternative healthcare provider for your needs.

Note:
MG = Milligrams & MCG = Micrograms


Calcium Information: Natural News 6/10/2012 - Latest Attack On Calcium Fails To Link Mineral To Heart Attacks

Calcium Information: Dr. Ben Kim 11/9/2009 - How To Make Sence Of Calcium

Calcium Information: Dr. Ben Kim - Sesame Benefits Of Calcium

Calcium Information: Dr. Mercola 1/2/2000 - Calcium Citrate

Calcium Information: Dr. Mercola 1/9/2000 - Pregnancy

Calcium Information: Dr. Mercola 4/1/2010 - Low Levels Of This Key Mineral Could Shrink Your Lifespan

Calcium Information: Dr. Mercola 8/27/2000 - Low-Fat, High-Fiber Diet May Lower Absorption

Calcium Information: Moss Reports 10/7/2007 - Bone Cancer

Calcium Information: Ray Peat PHD - Lack Of Calcium And Disease


Copper Information: Dr. Mercola 9/9/2006 - Recommended Daily Intake Is 0.9 Mg.


Choline Information: Dr. Ben Kim - Silicon


Chromium Information: Dr. Ben Kim - The Essentials Of Chromium


Magnesium Information: Magnesium For Life

Magnesium Information: Dr. William Campbell Douglass II 12/27/2002 - Stroke Victims

Magnesium Information: Dr. Ben Kim - Silicon

Magnesium Information: Dr. Mercola 3/12/2000 - Boy Dies Of Overdose

Magnesium Information: Dr. Mercola 12/18/2004 - Improves Memory

Magnesium Information: Dr. Mercola 12/16/2010 - Higher Levels Of This Mineral Linked With Lower Heart Attack Rate

Magnesium Information: Dr. Mercola 12/17/2012 - Magnesium Is Far Greater Than Previously Imagined

Magnesium Information: Chris Gupta 6/2/2003 - Research Misconduct

Magnesium Information: Chris Gupta 6/2/2003 - Chronic Diseases

Magnesium Information: Magnesium Library

Magnesium Information: Magnesium Rich Foods

Magnesium Information: Natural News 1/19/2009 - Slashes Risk Of Cerebral Palsy By 50 Percent

Magnesium Information: Natural News 11/4/2009 - How Magnesium Prevents Heart Disease

Magnesium Information: Natural News 2/4/2009 - Magnesium Found To Boost Learning And Memory

Magnesium Information: Natural News 2/16/2010 - Increase Magnesium Levels For Optimum Brain Functioning

Magnesium Information: Natural News 7/14/2010 - Know The Importance Of Taking Enough Magnesium With Your Vitamin D

Magnesium Information: Natural News 11/1/2010 - Magnesium Slashes Risk Of Sudden Cardiac Death & Naturally Lowers Blood Sugar

Magnesium Information: Natural News 12/22/2010 - Magnesium Prevents Diabetes

Magnesium Information: Natural News 6/3/2011 - Magnesium Offers Strong Radiation Protection

Magnesium Information: Natural News 11/29/2011 - Magnesium Improves Brain Plasticity To Ease Anxiety And Boost Cognition

Magnesium Information: Natural News 12/5/2011 - Learn About The Master Mineral Supplement You Must Have

Magnesium Information: Natural News 2/23/2012 - Optimum Magnesium Intake Might Prevent ADD/ADHD, Alzheimer's And Mental Decline

Magnesium Information: Natural News 6/3/2012 - Magnesium - The Weight Loss Cure

Magnesium Information: Natural News 11/21/2012 - Magnesium Reduces The Risk Of Colon And Pancreatic Cancers

Magnesium Information: Natural News 12/24/2012 - Six Reasons Magnesium Is An Essential Supplement For Well Being

Magnesium Information: Natural News 2/11/2013 - Magnesium: Helping People Achieve Better Health

Magnesium Information: Natural News 2/19/2013 - Six Amazing Health Benefits Of Magnesium

Magnesium Information: Natural News 3/10/2013 - Low Magnesium Levels Predict Heart Disease Risk

Magnesium Information: Natural News 8/10/2013 - Symptoms Of Magnesium Deficiency

Magnesium Information: Natural News 2/28/2014 - Magnesium Consumption Linked To Lower Risk Of Hip Fractures

Magnesium Information: Natural News 5/21/2014 - Warning Signs You Are Deficient In Magnesium

Magnesium Information: Natural News 7/18/2014 - Magnesium Deficiency Symptoms Explained

Magnesium Information: Natural News 9/14/2014 - Magnesium And Your Health

Magnesium Information: Natural News 8/19/2015 - Warnings Signs That You May Have A Magnesium Deficiency


Potassium Information: Chris Gupta 5/3/2004 - Deficiency Widespread

Potassium Information: Natural News 11/6/2009 - Potassium Normalizes High Blood Pressure

Potassium Information: Natural News 5/19/2011 - Prevent Illness By Increasing Your Intake Of Potassium


Selenium Information: Natural News 12/2/2008 - Selenium Curbs AIDS Virus & May Fight Cancer

Selenium Information: Chris Gupta 11/17/2004 - They Ignore Connection

Selenium Information: Dr. Mercola 1/30/2000 - Weston A. Price Foundation

Selenium Information: Natural News 7/30/2009 - Selenium Helps Remove Mercury From The Body

Selenium Information: Natural News 10/3/2009 - Trace Mineral Selenium Helps Prevent Cancer

Selenium Information: Natural News 7/20/2010 - Selenium Defies FDA Mandate By Preventing And Curing Heart Failure

Selenium Information: Natural News 10/22/2010 - Selenium: Find Health With The Mercury Magnet


Silicon Information: Dr. Ben Kim - Trace Mineral


Vanadium Information: Dr. Ben Kim - Trace Mineral


Zinc Information: Natural News 3/5/2010 - Think Zinc For Superbowl-Like Protection

Zinc Information: Natural News 3/19/2010 - Zinc Is Essential For Good Health

Zinc Information: Natural News 8/20/2010 - Zinc Helps Prevent Pneumonia In The Elderly

Zinc Information: Natural News 9/29/2011 - Zinc Found Critical Within The Brain To Improve Memory And Cognition

Zinc Information: Dr. William Campbell Douglass 6/18/2002 - Cure For Common Cold

Zinc Information: Dr. Ben Kim - Trace Mineral

Zinc Information: Dr. Mercola 6/17/2000 - Zinc May Promote Childhood Growth

Zinc Information: Dr. Mercola 9/3/2000 - Therapy Reduces Duration Of Colds

Zinc Information: Dr. Mercola 3/15/2008 - Zinc Can Cure Diarrhea

Zinc Information: Dr. Mercola 10/8/2009 - Zinc Deficiency Is A Global Concern

Zinc Information: Dr. Mercola 12/13/2012 - One Of The Best Supplements To Help Fight Cold And Flu


Nutrient Information: Natural News 3/10/20011 - Where Have All The Minerals Gone?

Nutrient Information: Dr. Mercola 9/27/2007 - Can Selenium Protect You From Cancer?

Nutrient Information: Dr. Jonathan V. Wright 2/24/2005 - Decreased Nutrient Content

Nutrient Information: Nutrient Glossary


Phytonutrient Information: DIM


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