Raw Garlic:
Some scientific research indicates that garlic can have some health benefits, such as diminishment of platelet aggregation; a meta-analysis showing significant (12%) lipid lowering of cholesterol, triglycerides, and low-density lipoprotein (LDL)-cholesterol; treatment of hyperlipidaemia; the significant inhibition of atherosclerosis via the use of aged garlic extract; and the protective nature of chronic garlic intake on elastic properties of aorta in the elderly. Regular and prolonged use of therapeutic amounts of aged garlic extracts lower blood homocysteine levels, and prevent some complications of diabetes mellitus. It may have some cancer-fighting properties because it is high in diallyl sulphide (DADs), believed to be an anticarcinogen.
Garlic cloves continue to be used by aficionados as a remedy for infections (especially chest problems), digestive disorders, and fungal infections such as thrush. They are claimed to be an effective long-term remedy for cardiovascular problems reducing excessive blood cholesterol levels, atherosclerosis, the risk of thrombosis, and hypertension but these claims are disputed, as there has been no clinical trial that has demonstrated any such benefits. Whole cloves used as suppositories are sometimes used as a home remedy for Candidiasis (yeast infections). Garlic is also alleged to help regulate blood sugar levels, and so can be helpful in late-onset diabetes, though people taking insulin should not consume medicinal amounts of garlic without consulting a physician. In such applications, garlic must be fresh and uncooked, or the allicin will be lost.
Some dietary supplements in pill form, claim to possess the medical benefits of garlic, without the unsocial qualities associated with fresh garlic cloves.
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